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Your body holds the key to transformation. Step into your alchemy and unlock your potential—one conscious breath at a time.
Conscious Alchemy is the transformative process of becoming deeply aware of the inner workings of your body, mind, and spirit—the unique "alchemy" of your being. It’s about recognising that within you lies an innate wisdom—a powerful ability to transmute old patterns, unresolved emotions, and limiting beliefs into clarity, healing, and empowerment.
About me
I’m Jacky, a certified therapeutic breathwork practitioner, specialising in trauma-informed somatic practices with an intuitive approach.
For over a decade, I've been fortunate enough to journey across this vast, beautiful world, immersing myself in different cultures and learning the transformative power of natural healing modalities that have profoundly enriched my life.
I’ve had the privilege of learning the power of energetic healing in the northen mountains of Thailand, deepening my yoga and Vipassana meditation practice in the heart of India, and surrendering to the freedom of ecstatic dance at vibrant festivals. Along the way, I’ve discovered the cathartic release of massage and bodywork and been transformed by the profound power of conscious breathing.
These experiences have gifted me invaluable insights into holistic wellbeing, guiding me on a path of growth and authenticity. This journey continues to unfold, inspiring me to explore, learn, and evolve every step of the way.
I incorporate these experiences into my practice, utilising mindful breathwork, movement, and intuitive touch to foster healing.
Therapeutic Breathwork
This trauma-informed, somatic breathwork modality combines breath awareness with conscious bodywork to support the release of physical tension, helping to unlock unprocessed trauma and emotions stored in the body.
Somatic practices focus on the mind-body connection, emphasising the body's role in emotional healing and self-awareness. With conscious connected breathing, you can access your body's innate intelligence, empowering you to heal from within.
Breathwork is a gentle yet powerful tool for:
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Enhancing emotional regulation
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Alleviating stress and anxiety
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Reconnecting with your authentic self
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Cultivating a deeper sense of inner peace
In my sessions, I create a safe and nurturing environment for you to reconnect with your body, release what no longer serves you, and awaken your inherent capacity for growth and transformation. Together, we can embark on a journey of healing and self-discovery.
My offerings
Individual Breathwork Sessions
Experience personalised, therapeutic sessions designed to support your wellbeing. We’ll create a safe and supportive space to release tension through somatic movements, intuitive touch with clear boundaries, and guided breathwork. This integrative approach helps you process emotions, reconnect with your body, and support your journey of self-discovery and healing.
I always felt your presence and empathy.
I felt that you were so aware of me throughout the journey which made me feel safe to embrace all that came up. And confident to let myself be due to your words and touch.
RACHAEL, UK
Jacky has a beautiful and unique way of holding space in her work. I loved how she combines her reiki skills within the breathwork practice, but also the energy she provides and gives during bodywork. I felt deeply connected in her energy and that's a gift in its own right. She's so tender in her approach, her love for healing shines through and I always felt seen, heard and loved. I loved how she kept in touch between sessions to check-in with how I was doing, especially as the processing part of the journey can be tender and emotional.
CLARE, UK
Testimonials
Embarking on this breathwork journey with Jacky was profound in aiding my mental wellbeing, holding space with such grace and ease - in person and online. I was new to the practice and I instantly felt safe and welcomed into co-creating a space to feel all I am, and to come home to myself.
ELLA, UK
Doing breathwork with Jacky helped me to be more present in my daily life.
Her guidance allowed me to release my emotions in a safe supported container, finding a place of inner calm and equanimity. Her patience, attention, and knowledge are exceptional.
BEX, UK
The movement and breathwork techniques we explored really connected me to my body and all the pain I have stored in it.
Felt like it was the first time I had actually felt my body. I didn't realise I had been ignoring it most of my life.
I love our sessions and the energy you bring! Your kindness and compassion can’t even be described in words.
RADHA, UK
During my breathwork session with Jacky, what truly stood out to me was her remarkable compassion and aura. She held space for me with such depth and compassion, intuitively understanding my needs and emotions. Her gentle reassurance and genuine care created a safe and nurturing environment, allowing me to fully surrender to the experience.
KERIN, South Africa
Connect with me to start your breathwork journey today.
Email for an exploratory call or type a message below. jacky@yourconsciousalchemy.com
Phone: +44 (0) 7447 984 093